Ill keep reading other posts but this will probably be my last post here! This arm pain starts at about 2 inches below the shoulder and is somewhat separate in a way. American Academy of Orthopaedic Surgeons. Dr. Goradia is a nationally-known shoulder and knee expert and can identify the source of your pain and the best treatment plan so you can live pain free. For the strengthening exercises, aim to complete the exercises (as many or as few as you want to) about 3 to 4 times a week. He sees patients in his Glen Allen and Midlothian, VA office. Physical therapists can examine your shoulder before and after your surgery to get an idea of what you will need for optimal recovery. ), Return to physical/manual work after 4-6 months (dependent on pain levels/movement etc.). Deep Brain Stimulation And Parkinson's Disease: What Can You Expect From The Surgery? Egton Medical Information Systems Limited. Pain medication slows your reaction, and impairs your judgement. He said to rest my arm for 2 months and see if that helps. Doctor says I am developing frozen shoulder, but with PT hopefully working through it. Apart from maybe one or two positive posts, the majority have managed to turn this into a pain comparison site! 2017;47(12):931-944. doi:10.2519/jospt.2017.7271. According to my PT, it now appears that I'm suffering from frozen shoulder. As long as you are following dosing instructions and - most importantly - not using them when you do not need them, your use of pain medicines is a necessary step in your recovery from rotator cuff surgery. By numbing the feeling, the brain does not overreact by sending the body into shock, and also does not cause the patient to feel stressed. Three Common Treatment Options that Help Relieve Lower Back Pain Without Surgery. once I broke my wrist waited a week before going to get casted. It is a very simple thing to become dependent on the medicine to feel good. In the first two to eight weeks after surgery, you'll limit movement, wear a sling, and work with a PT on passive stretching. We want the forums to be a useful resource for our users but it is important to remember that the forums are That being said, I recognize my story can be of use and powerful, and very . Because of this, passive stretching by the therapist and icing may still need to be performed. American Academy of Orthopaedic Surgeons. Hands-on therapy to help reduce tension and break up scar tissue. over a year ago, guest Week 2: Bandages can be removed 2 weeks after an arthroscopic procedure. You may be prescribed drugs to help with pain relief. Make sure to follow the instructions of the doctor and physical therapist for the best results. I had surgery 8 months ago on my shoulder and was hoping to be starting to be close to pain free and getting back to normal activities but am still having pain. Most patients begin strengthening workouts with weights or resisted bands around 7 to 8 weeks. that patients under the age of 65 recover from rotator cuff surgery faster than those over 65. It is responsible for carrying out a number of basic arm movements. Ditto on all 8 points here. Physiotherapy. Every patient who has surgery is different, and how long youll be in pain after rotator cuff surgery will be different from friends or other people who have had this surgery. Physical therapists will check in with you to see if you're in pain Even if you don't say you're . Pre-surgical rehab, or pre-hab, is a type of physical therapy. So I was massaging with a lacrosse ball constantly, putting it on every area, up against a wall and doing squats so Im rolling up and down the wal with that ball on every spot that was tight around the surgery area. After undergoing rotator cuff repair, the arm is kept in a sling for approximately six weeks after surgery to allow things to heal. Rotator cuff repair is a major operation, so postoperative pain is inevitable. The more I move around the more my soreness went away. and Privacy Policy and steps will be taken to remove posts identified Do not resume these medications until your surgeon says that it is okay. I hope, if I need surgery, I will do as well as you. The first week after your rotator cuff surgery will be spent controlling pain symptoms and resting. Oluseun Olufade, MD, is a board-certified orthopedist. Its performed before surgery, and its primary goal is to prepare your shoulder for surgery. I have good days and bad days and I thought at nearly 3 months post-surgery now that I would be much further ahead in my recovery. I do my exercises 3 x per day and I am now in less pain than before the surgery and for the fist time in 18 months, sleeping right through the night. "Most of the time, the normal postoperative pain after rotator cuff repair will diminish within a few days to weeks," continues Dr. Rue. He said he didnt know how bad the tear would be until he got in there. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. And then I retorted completely pulling myself out of a boat of all things, in Hawaii, the end of November. If you have a job that requires a lot of pushing, pulling, or lifting with your . The first 48-72 hours after surgery are the most critical for this portion of recovery, which is why the heavy doses of pain medicine are saved for this period, and usually given in the hospital by professional staff. So nobody here is a doctor and can diagnose you. What happens 2 weeks after rotator cuff surgery? Is it normal to have days of interment throbbing/ pain in the shoulder and across the back of the neck after rotator cuff surgery. outside of the physical therapy clinic. Tim Petrie, DPT, OCS, is a board-certified orthopedic specialist who has practiced as a physical therapist for more than a decade. It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone. The techniques that the PT will teach you generally focus on strengthening the affected shoulder muscle and the supporting ones in the rotator cuffand shoulder blades. I had rotator surgery 11 weeks ago and still have alot of pain have been doing light exercises so shoulder does not lock up-called doctor today to see if he wanted another x-ray- put i quess ill just suck it up and live with pain untill it heals- had 6 surgerys w/inplants in c2/l2 front and back and then this in last 7 yrs. Belle Chasse But once he got in there he told me the next day it took another 45 minutes because the tear was 95%. This has helped tremendously. After this time, be guided by pain. The pillow attached to the sling holds your arm away from your body. Ruptured Disk Pain and What to Do About It, Takotsubo Cardiomyopathy: The Heart Attack Your Doctor Won't Always Treat. All rights reserved. Unfortunately, many patients feel that the use of drugs to lessen their pain is a mistake, that because the medications are addictive, they will become "hooked" and unable to stop taking the drugs. I'm both relieved and frustrated. Repeat with the other arm. Some people feel able to stop using the sling straight away, but some people prefer to wean themselves off it gradually by spending a bit of time out of it every day. However, this joint is vital to most of the movements we do with our hands and fingers. I'm tough but this is really scary at what point will they listen or entertain the thought maybe one of the three anchors may have come loose? In the second stage, you'll work on active stretching. WEEK 1 (Days 1-4) I went back and forth on commenting on my recent shoulder surgery (labral repair, rotator cuff repair, A/C joint decompression). Posted Most people who have rotator cuff surgery can expect to feel some level of pain for, at least six months after their procedure, In this article, youll learn about factors that can affect how long you will be in. 2019;7(6):e9. To maximize the likelihood of successful rehabilitation, be sure to find a physical therapist who is skilled in treating patients who undergo rotator cuff repairs. I am so afraid to reinjure the cuff while doing the exercixes. For small tears, you may be able to make a full recovery in as little as four months. 4 years ago, I guess there is a possibility there is some nerve damage or a nerve impingement that was caused during surgery to either the suprascapular nerve, the axillary nerve, or the radial nerve, but I don't quite have the normal symptoms of neve damage or nerve impingement, except for the hot pain sensations in the arm at times. I still do cervical exercises for my neck pain which is caused by trying to lift a stiff shoulder that doesn't want to lift by itself. As a result, we avoid anti-inflammatories for the first four weeks after rotator cuff repair when data suggests that inflammation is important to help the tendon heal. 2016;102(1):20-28. doi:10.1016/j.physio.2015.08.003, Edwards PK, Ebert JR, Littlewood C, Ackland T, Wang A. The sling holds the arm in a relaxed yet restrained position, so the rotator cuff can be in a still position while it heals. Neurologic pain, muscle spasms, hand and wrist swelling, and joint stiffness were seen in the shoulder, wrist, and hand, but the elbow was spared in all patients. Larger tears tend to take around six months to heal, and severe tears may take anywhere from 6-12 months to fully heal. Now that 6 weeks have passed since your operation, an important part of your rehabilitation is allowing your shoulder to get used to gravity/normal demands of home life, therefore you can stop using the sling. Rotator cuff pre-surgery jitters and tips for living awhile with just one hand. The function of pain medication after rotator cuff surgery is to limit the brain from feeling the pain from the incision and from the operating area. I wish I never had this done . If you have a sedentary job, you should be able to return to work in just two to three weeks. I was injured at work last October and worker's comp fought me for months. 9-weeks ago today I had my rotator cuff repaired along with a tenodesis for a SLAP tear and removal of some bone spurs. I did also have a small lipoma removed from the back of my arm just below my tricep (during my rotator cuff surgery), but I doubt this has anything to do with the pain. I had a torn labrum in 2 spots, my rotator cuff debrided as well as a bicep tear fixed. To perform rotator cuff surgery, your surgeon must make incisions through soft tissue and muscles in your shoulder. If you feel that you want to wean yourself off your sling rather than just stop using it, try spending an hour out of it on one day and then 2 hours out of it the following day and so on. Unfortunately, just because you have passed the 6 week mark since your surgery, it doesnt simply mean that your pain will stop, your movement will return and you will be able to use your shoulder normally straight away. Additionally, our physical therapists are adept at creating post-surgical rehab plans designed to decrease pain as fast as possible. Working hand in hand with a knowledgeable PT gives you the best chance at a successful outcome. A small camera is inserted into one of the incisions so the surgeon can see the damaged area. The first 2 to 5 weeks were the worst . 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