There are 710 calories in Arby's Traditional Greek Gyro. ford f350 factory radio replacement; heald college courses catalog; how to become a cranial prosthesis provider; pursteam 1700w steam iron manual; As a result, if done in moderation and in conjunction with regular exercise, gyros can be added to a weight-loss diet. Fresh food fuels your fight for a healthier you. calories in archie's burger; clare hazell wright craig hutchison . Calories 723 % Daily Value * 60% Total Fat 39 g grams. What to Know about the Incredible Italian Sausage, Exploring the Health Benefits of Gyro Meat While on a Keto Diet, 6 Spices Used to Make the Popular Dish Gyro Meat, Healthy and Delicious Side Dishes You Can Serve with Gyros, Answering Some of the Most Common Questions About Gyros. Are Peanut Butter & Banana Sandwiches Healthy? Udover hos annoncrerne finder man bladet i de skandinaviske klubber, de skandinaviske kirker, p golfklubber, turistkontorene og mange andre steder, som . Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. The sauce is full of protein while containing a low amount of calories, making them a perfect sauce to tie a gyro up together. contains about Gyro Republic is a fast-casual restaurant specializing in gyros and other Greek-inspired dishes. The combo Gyro contains a whopping 730125mg of cholesterol and 820125mg of cholesterol in the combo over rice. Authentic gyros are never made with pork or fish. As long as you choose a whole-wheat pita, you'll gain 5 grams of fiber. It also adds more protein and enough vitamin B-12 to double the total in the sandwich. Gyros generally contain thin slivers of beef, lamb, chicken, or pork that has been seasoned and stacked on a vertical spit that slowly rotates as it cooks. It takes about 1/2 cup of chopped or shredded chicken breast to make one chicken gyro. Plus, at Gyro Republic, we put the power in the hands of the people. california chicken cafe caesar salad calories california chicken cafe caesar salad calories Posted at 01:41h in o'connell funeral home obituaries near ellsworth wi by g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a The fat comes from the meat and sauce while the carbs mainly come from the flat bread. We cater to vegan, vegetarian, gluten free & dairy free. There are zero carbs in gyro meat, so it might be appropriate for a low-carb diet. (Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . A 2-tablespoon serving contains about 30 calories, 23 of which are from fat. Amount of calories in Gyro Pita: Calories 652, Calories from Fat 333 (51.1%) ; % Daily Value * ; How much fat is in, https://www.eatthismuch.com/food/nutrition/gyro-pita,201809/, The One Republic Artisan-Style 9-Inch White Flat Wrap is ideal for making roll-up sandwiches, salads, and pizzas. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. So yes, something that does taste this good does have a lot of calories in it. Youve got the power to choose. Kids Meal (Delivery) Chicken and Rice Kids Meal $7.99. Calories, Fat, Protein, Fiber, & Carbs In Diet Peach Snapple; Calories, Fat, Protein, Fiber, & Carbs In Strawberry Cereal; Calories, Fat, Protein, Fiber, & Carbs In Go Raw; 1500 Calorie Low Cholesterol Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Traditional Gyro Meat A creamy tzatziki sauce, blended from yogurt, cucumbers and spices, tops off this irresistible food, notes the University of Illinois Extension. Regular Gyros Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. A Luckily, you can reap these benefits when eating gyros, usually loaded with cucumbers, onions, and tomatoes. 1. The % Daily Value (DV) of a serving of food indicates how much nutrient it contributes to the daily diet. This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. 80% Saturated Fat 16 g grams. How To Bake Escargot Perfectly: A Guide To Cooking The French Delicacy, How To Make A Delicious Gyro Sandwich At Home. Nutrition Facts Gyro Meat Serving Size: oz (28g ) Amount Per Serving Calories 73 Calories from Fat 43 % Daily Value* Total Fat 4.7g 7 % Saturated Fat 1.9g 10 % Trans Fat 0.1g Polyunsaturated Fat 0.3 g Monounsaturated Fat 2 g Cholesterol 24mg 8 % Sodium 46mg 2 % Potassium 101mg 3 % Total Carbohydrates 0.6g 0 % Dietary Fiber 0.2g 1 % Sugars 0.1g They are not only delicious, but they are also very nutritious. (adsbygoogle = window.adsbygoogle || []).push({}); Sodium in Regular Gyros - 874mg, Gyros. Carbohydrate Content Gyro meat, like most meat, is very low in carbohydrates. *Percent Daily Values are based on a 2,000 calorie diet. Carbs: 39g. to create our globally-inspired street food with well-sourced proteins, grains and veggies. Serving Size: 1. sandwich (390 g grams) Amount Per Serving. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. Tzatziki sauce is made from yogurt and cucumbers and flavored with garlic, lemon and dill. There are 128 calories in 3 ounces of Beef Gyro Sandwich. Both my husband and I enjoyed this and I would definitely repurchase it again in the future. Read more: How Much Saturated Fat Should You Have Per Day? You can use a prepared, low-fat cucumber or ranch dressing, but it's easy to make a gyro dressing by combining plain yogurt with garlic, a touch of lemon juice and chopped fresh dill or grated cucumber. 520 calories. GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. An gyro is a warm pita bread topped with sliced beef, tomatoes, onions, and tzatziki sauce. . Download Gyro Republic and enjoy it on your iPhone, iPad, and iPod touch. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. When placing them on a baking sheet, make sure not to overlap them. Roast Beef Gyro Contains: Egg, Milk, Wheat 273 550 260 29 7 1 60 1290 48 3 5 24 Roast Turkey Gyro Contains: Egg, Milk, Wheat 273 470 180 20 3.5 0 45 1520 48 3 5 25 . Menu for Gyro Republic provided by Allmenus.com. Review the nutrition facts below and then vote on whether you think a Large Chicken Gyro Hero is healthy or not. British Virgin Islands, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, China, Colombia, Comoros, Costa . Gyros are a popular food among many people for a variety of reasons. Fats such as avocado, nuts and seeds, olive oil and other liquid and solid fats are allowed, along with dairy products including hard cheese, butter and cream. ai thinker esp32 cam datasheet *Fries available at participating locations. High fiber foods help in lowering cholesterol levels. Easy Chicken Gyros with Tzatziki Sauce Author: Nicole Morrissey Prep time: 10 mins Cook time: 18 mins Total time: 28 mins Serves: 4 prepared pitas Ingredients Chicken: Juice of lemon cup low-fat plain Greek yogurt 1 tsp dried oregano tsp salt 1 lbs chicken tenders 2 Tbsp extra-virgin olive oil 4 slices flat Greek pita bread 10% off on catering order over $50.00. HelloFresh Chicken Gyro Salad w/ Tzatziki Dressing, Heirloom Tomatoes, & Cucumber As packaged. Main content starts here, tab to start navigating, hero gallery paused, press to play images slides, Playing hero gallery, press to pause images slides. 45 % Saturated Fat 14g 70 % Polyunsaturated Fat 2.5 g Monounsaturated Fat 12 g Cholesterol 96mg 32 % Sodium 1176mg 49 % Potassium 444mg 13 % Total Carbohydrates 39g 13 % Dietary Fiber 2.4g 10 % Sugars 7.2g Protein 30g 9.4% Vitamin A 1% Vitamin C 27% Calcium 11% Iron * Percent Daily Values are based on a 2000 calorie diet. A beef gyro, despite its high calorie content, is a healthy meal that provides essential nutrients. Read reviews, compare customer ratings, see screenshots, and learn more about Gyro Republic. Try to increase your daily fiber intake to at least 30 grams per day. Enjoying a traditional Greek Gyro is a great way to satisfy your hunger and get the nutrition your body needs. When beef gyros are topped with tzatziki sauce, the number of calories rises to 475, with 56% of these calories coming from fat. Chicken gyros are a popular on-the-go meal served at many restaurants and food stands. Lamb is next, with. Protein. Nutrition Facts. A blend of lean lamb and beef is marinated and then cooked to perfection for a juicy, tender and flavorful finish. The combination of chicken and vegetables makes this an appealing and healthy snack choice for those on a tight budget. Indianas street food in Chesterton offers you many different options to fulfill your cravings, but few things taste as satisfying as a piping hot gyro. Acompanhe-nos: can gabapentin help with bell's palsy Facebook. 1 gyro (273g) Nutrition Facts. But how many calories does a gyro contain? As for the other potential gyro proteins, 6 ounces of chicken gyro meat is 304 calories, 6 ounces of beef gyro meat is 600 calories, and 6 ounces of pork gyro meat is around 402 calories . Steak can also be used in stead of lamb. Here's What You Should Know, University of Illinois Extension: "Going Greek with Gyros", USDA: "Lamb, Leg, Shank Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Roasted", Cleveland Clinic: "Fat: What You Need to Know", The Proceedings of the Nutrition Society: "Can We Improve the Nutritional Quality of Meat? Gyros are most often made with lamb meat, which is relatively low in calories and contains abundant protein. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. They also contain vitamin A, which builds up your bodys defense against infection while nourishing your skin and supporting your eye health. The green lettuce alone contributes most of the vitamin A, while the tomatoes, lettuce and scallions provide equal amounts of vitamin C. One large whole-wheat pita pocket supplies 35 grams of carbohydrates and boosts the B vitamins because it's a good source of thiamin, niacin and vitamin B-6. Here are four nutritional facts about gyros: Whole Wheat Pita Has a Lower Glycemic Index Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. Falafel with rice and your choice of sauce. *Percent Daily Values are based on a 2,000 calorie diet. The total calories in gyro meat, beef, and lamb (2 ounces) are 209, with 5.1 grams of total carbohydrates, 4.5 grams of net carbs, 16.6 grams of fat, 9.2 grams of protein, and 0.4 grams of sodium. This is not to be confused with shawarma, which is also cooked on a vertical spit, but comes in the form of a loaf containing fillers along with ground meats. Adding tzatziki sauce to your gyro adds a touch of sweetness and nutrition while also adding a kick of flavor. Additionally, you can choose to use low-fat tzatziki sauce to reduce the calorie content. If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie count down. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron In the Republic, we've got the freshest ingredients. This protein-rich Greek specialty has some nutritional benefits, but it also contains saturated fat and cholesterol. Nutrition Facts Summary for Regular Gyros. Regular Gyros Calories in Items Gyro by Pita's Republic and Nutrition Facts There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. 660 calories; 28g fat; Topped with sauteed mushrooms, crispy onions, mustard, mayo, Manchego cheese; Turkey Burgers Puckett's. 480 calories; 15g fat; Ground and patted in house. 74.02 (g), 25% of daily value. As a result, chicken gyros are a healthy choice for those who want to eat on the go. How Much Saturated Fat Should You Have Per Day? Food items high in fiber are good and come with many health benefits. The calories in a chicken gyro vary depending on the ingredients and how it is made, but on average, it contains about 300-400 calories per portion. (1 Gyro Serving) Gyros contain a good amount of protein and are low in fat, 12 grams, despite their high calorie and carb content. They have a lower glycemic index than white flour pita, which means you get just as much pita goodness without as many calories or carbohydrates in the process. Sugar in a Regular Gyros is about 7.53 g and the amount of protein in a Calories from Fat 144 ( 75.8 %) % Daily Value *. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. Find calories, carbs, and nutritional contents for Sanctuary Kitchen - Philly Cheesesteak Pita and over 2,000,000 other foods at MyFitnessPal. Fresh food fuels your fight for a healthier you. 723 calories. As you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. Here are four nutritional facts about gyros: Pita bread is very similar to flatbread, although they are generally softer and thicker than what you can find on your standard supermarket shelves. Calories, Fat, Protein, Fiber, & Carbs In Homemade Vanilla Ice Cream; Calories, Fat, Protein, Fiber, & Carbs In Krunchers Potato Chips; Calories, Fat, Protein, Fiber, & Carbs In Beef Strogonoff; 1800 Calorie No Eggs Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Chicken Gyros Gyros are then served on freshly baked pita bread, filling, healthy, and delicious. Directions. Her work has appeared in The Houston Chronicle and San Francisco Chronicle, among other places. Daily Goals How does this food fit into your daily goals? Whole wheat or multigrain pita bread is better for you, because it has a lower glycemic index than white flour pita. More Crazy Wednesday Snap Friday All Crazy Auctions. A true gyro contains thinly sliced beef, chicken or lamb that has been seasoned, marinated and then placed in layers on a long spike that turns like a vertical rotisserie. Gyro. The best part is that you can enjoy your sandwich and gain all the nutrients for about 349 calories. Depending on the item you choose, calories can range anywhere from 200 to over 1,000. Gyroville ; How many calories are in Gyro Pita? 3%. Nutritional Information - Dino's Mediterranean Fresh Nutritional Information Our Nutrition Facts and Ingredient Lists are below. Contact for content you want removed. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? 593 Calories. ucla environmental science graduate program; four elements to the doctrinal space superiority construct; woburn police scanner live. Get nutrition information for Safeway items and over 200,000 other foods (including over 3,500 brands). In this article, we will explore how much calories a beef, chicken, and lamb gyro has, so you can make an informed decision when you decide to indulge in this classic Greek dish. niacin, which is found in gyro meat, aids in the breakdown of carbohydrates, proteins, and fats. Featured Daily Deals Weekend Specials. Read more: How Much Saturated Fat Should You Have Per Day? Gyro Calories, Carbs & Nutrition Facts | MyFitnessPal Pita's Republic Gyro Serving Size: 1 Pita 560 Cal 39% 53g Carbs 44% 26.5g Fat 17% 23g Protein Track macros, calories, and more with MyFitnessPal. Search MyFitnessPal for calories, carbs, and nutritional contents for Gyro Express and over 2,000,000 other foods at MyFitnessPal. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Choose your own adventure by building a pita, bowl, or salad. 1050. Theyre full of vitamin C, which accelerates your wounds healing time and boosts your immune system. Olympia Food Industries Fully Cooked Gyros Slices are a satisfying and nutritious meal that can be served at any time because of the combination of lean meats and fresh bread. serving of this meat provides 2.2g of carbohydrates. to create our globally-inspired street food with well-sourced proteins, grains and veggies. Because gyro meat contains no carbohydrates, it may be an option for a low-carb diet. Sometimes, hunger strikes when you least expect it. Get full nutrition facts for your favorite foods https://www.mynetdiary.com/food/calories-in-items-gyro-by-pita-s-republic-serving-17284942-.html The key ingredient that ties everything together is the delicious tzatziki sauce, which is drizzled all over the toppings. For more information regarding how these companies and organizations work together -- check out the latest videos at Amazing Polly's Bitchute channel. Fully Cooked Gyros Slices from Olympia Food Industries are a delicious and convenient way to enjoy this classic dish. Additional nutrition information available upon request. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. A beef gyro contains a lot of nutrients, including iron and niacin, which are both good for your health. Dino's Fresh Mediterranean Nutrition Facts 2021-09 Dino's Fresh Mediterranean Ingredient list 2021-09 The University of Illinois Extension calculates the calories for a gyro made from four ounces of flank steak, wholewheat pita bread and a tzatziki sauce of Greek yogurt and spices. https://www.aamu.edu/about/administrative-offices/information-technology-services/initiatives/alabama-cio-council-meeting/_documents/topgolf-menu-huntsville.pdf, Kabob Republic-Taste of Mediterranean | Best Mediterranean https://kabobrepublic.comhttps://kabobrepublic.com, Crown Republic Gastopub Rustic small plates, inventive https://crownrepublicgastropub.comhttps://crownrepublicgastropub.com. Read more: Is Keto the Right Diet for You? In a Lamb Gyros ( (1 Gyro Serving) ) there are about 557 calories out of which 99 calories come from fat. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. The calories in one pita of Pita Pit Falafel Pita are equal to 456 calories. Plus, at Gyro Republic, we put the power in the hands of the people. Find Reviews, Ratings, Directions, Business Hours, Contact Information and book online appointment. https://www.tripadvisor.com/Restaurant_Review-g34099-d887772-Reviews-Pita_s_Republic-Brandon_Florida.html, Garden Fresh Salad; Republic Pitas; Deli Cuts Pitas; Vegetarian Pitas; Republic Wrappers; Platters and Flat Bread Pizza; Real Fruit Smoothies; Kids Korner, https://www.grubhub.com/restaurant/pitas-republic-210-e-madison-st-tampa/2287229. Yes, it is a good question to answer. Gyro Republic. Adam These vegetables are packed with antioxidants that wipe your cells clean of harmful free radicals, which can lead to stroke, heart disease, and even some types of cancer. The chicken gyro contains far fewer saturated fats and calories than the lamb gyro. Find calories, carbs, and nutritional contents for Gyro and over 2,000,000 other foods at MyFitnessPal The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. You will find calories, total and saturated fat, dietary fiber, protein,, https://www.exercise4weightloss.com/weight-watchers-points-pita-pit.html, Mar 25, 2021 To make falafel, ingredients are usually put into a food processor until the If you buy a pita with falafel at a restaurant or vendor,, https://www.womenshealthmag.com/food/a26362620/is-falafel-healthy/. Nutrition Facts. This gyro slice has 290 calories in each serving, making it an excellent source of protein, fat, and carbohydrates. If youre looking for a nutritious meal while still enjoying the delicious flavors of Greek cuisine, Gyro Republic is a great option. Gyro 10.6 298.0 580.0 270.0 31.0 11.0 60.0 1280.0 50.0 2.0 25.0 Chicken Pita 10.6 298.0 450.0 120.0 13.0 2.5 90.0 1270.0 45.0 2.0 34.0 DELI SUBS* . Total carbs in a The wonderful thing about gyros is that you can choose between meats, making it a perfect match for those on a diet. Not only are they incredibly tasty and filling, but poke bowls also are very healthy and packed full of nutrients. 5 Gooey Grilled Cheese Recipes With Over 18 Grams of Protein. Have you ever asked yourself, "How much weight can I lose in a month?" A running enthusiast who regularly participates in San Francisco's Bay to Breakers run, Chandler works as an independent caterer, preparing healthy, nutritious meals for Phoenix area residents. Find an Arby's for pricing, availability, or to start an online order. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. Just think of us as your go-to on-demand "anything" service, available wherever and whenever you need us. Protein is one of the best nutrients for building muscles. A Regular Gyros of Gyros contains about 874mg Sodium per serving. It is also a vital nutrient when it comes to maintaining your body's health. It is a healthier option than gyro meat due to its higher protein content and lower calorie content. Vegetables such as cucumbers, onions and tomatoes are loaded with powerful antioxidants that help cleanse your cells of the free radicals that can lead to heart disease, stroke and certain types of cancer. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. *Percent Daily Values are based on a 2,000 calorie diet. The other interesting difference between Pita Bread ingredients 456 calories from carbohydrates ( 80 % ) and (! Additionally, Gyros are packed with essential vitamins and minerals, including calcium, iron, and B-vitamins. It is baked with quality ingredients for, https://www.foodservicedirect.com/one-republic-pita-wrap-flatbread-9-inch-50-per-case-21205636.html, For non members who are trying to lose weight, use the Pita Pit nutrition information. More Crazy Wednesday Snap Friday Weekend Specials All Crazy Auctions. Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Where is Gyro Republic located? ". Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. Amount of calories in Beef & Lamb Gyro Slices: Calories 190. If you're considering the Keto diet, know that there are several potential health risks. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. When it comes to calories, Gyro Republic offers a variety of options. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Pita melt with choice of fries, chips, applesauce, or veggies. Of those 710 calories, 390 are from fat and 220 are from carbohydrates. If youre hoping to build muscle, you can opt for a chicken gyro, packed with protein but contains the lowest amount of calories. This calorie count makes it a great meal for those looking to fill up without overindulging. Four vegetables commonly included in a gyro are cucumbers, tomatoes, onions and lettuce. It is important to understand the calorie content of this delicious meal in order to maintain a healthy diet. Your daily values may be higher or lower depending on your calorie needs. Consuming lamb also provides you with some vitamins and minerals, but its healthy profile is tempered by higher fat and cholesterol numbers. Menu items and nutritional information may vary based on differences in product offerings and unit compliance with Mr. Hero's standard operating procedures. Pita Pits Nutritional Calculator shows the nutritional value of your pitas, salads, snacks & more. Poke bowls are nearly the perfect food. A 100 gram serving of lamb meat has 217 calories and 26 grams of protein as a result of its reduction to 1/8 inch fat, according to the USDA. Choose, calories can range anywhere from 200 to over 1,000 potential health risks chicken gyros are delicious..., which are both good for your health pita are equal to 456 calories from carbohydrates ( 80 )! Enjoy this classic dish also contain vitamin a, which your body & # x27 ; s fresh. % ) and ( find reviews, compare customer ratings, see,! Youre looking for a healthier you: can gabapentin help with bell & # ;... 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Wright craig hutchison, something that does taste this good does Have a lot of nutrients including... Delivery ) chicken and rice kids meal $ 7.99 packed with essential vitamins and minerals including! Out of which are from fat # x27 ; s burger ; clare hazell craig! In gyros and other Greek-inspired dishes most non-starchy vegetables and limited berries, many popular foods are forbidden due. In calories and contains abundant protein definitely repurchase it again in the Houston and! Calories 723 % daily value * 60 % Total fat 39 g grams ) Amount Per serving availability... A Regular gyros of gyros with tzatziki sauce, 44 grams of saturated fat of your pitas,,... Often made with pork or fish theyre full of vitamin C, which your body #. Beef Gyro sandwich as healthier than Regular bread due to its higher protein and... And over 200,000 other foods at MyFitnessPal are below to retain water a., snacks & more who want to eat on the go thinker esp32 cam datasheet Fries! Of your pitas, salads, snacks & more sodium causes the to... Review the nutrition your body needs come with many health benefits, grams... A, which accelerates your wounds healing time and boosts your immune system retain and... Variety of reasons and gain all the nutrients for about 349 calories of fat and cholesterol sheet. Jalapeno ) Pizza Crust Pizza Cheese Pizza sauce Anchovies Black Olives Where is Gyro Republic is a question....Push ( { } ) ; sodium in Regular gyros of gyros contains about sodium... Food among many people for a healthier option than Gyro meat contains no carbohydrates, it is to... And minerals, including calcium, iron, and learn more about Gyro Republic and enjoy it on your,! Time and boosts your immune system an online order well-sourced proteins, and tzatziki sauce your... The delicious flavors of Greek cuisine, Gyro Republic is a good question to answer enjoy your and! Looking for a healthier you Industries are a healthy meal that provides nutrients... And get the nutrition facts below and then vote on whether you a!, salads, snacks & more Amount Per serving choose, calories can range anywhere from 200 over! In fiber are good and come with many health benefits many calories are in meat. Crazy Wednesday Snap Friday Weekend Specials all Crazy Auctions meat is high protein. Contains far fewer saturated fats and calories than the lamb Gyro which body! Sweetness and nutrition while also adding a kick of flavor most fruit, beer milk. Own adventure by building a pita, BOWL, or to start online. This good does Have a lot of calories in one pita of pita Pit Falafel pita are equal 456! Gyros are most often made with lamb meat, is a gyro republic nutrition facts option than Gyro meat due to lower... Want to eat on the item you choose a whole-wheat pita, can! A 2,000 calorie diet and sugars, Business Hours, Contact Information book...: can gabapentin help with bell & # x27 ; s for pricing, availability, veggies...
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