Cost: Hones all six strokes so students swim greater distances with ease, efficiency, power and smoothness. You are welcome to bring your own face mask if you have one. Cost: Enter and exit in shallow end, move comfortably through water, submerge face (3 seconds), and float with support on front and back. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. 7:00am - 1:00pm, Christmas Eve & New Years Eve: Your health is made up of more than measurements and statistics. American Red Cross Lifeguard Instructor & Instructor Trainer Review (LGIT/LGI) course. We offer private, duet and group training options. Referral credit is only awarded for a new membership, not for adding a member to an existing membership. Students progress through levels at their own pace. For pricing information or to schedule a tour, call 262-767-7000. SEALS is a youth non-competitive swim program that meets 1 or 2 days per week. Families that want to swim more than once per week are encouraged to register for multiple days. Offering a comprehensive swim program with American Red Cross certified swim lessons, water exercise classes for all levels or lifeguard training. Children Parents bringing children in for swim lessons or during family hours may only use the family locker room. Student to instructor ratio for Competitive Swimming and ACS is 6:1. Copyright 2023 Sanford Health. We offer a wide range of swimming options through structured classes divided by age and skill level. The focus of this level is to build confidence and learn basic water safety skills through fun and games. Role and Responsibilities. 229 Recreation and Wellness Center St. Louis, MO 63121-4400 Office Number: (314) 516-2348. POOL HOURS Monday-Friday: 6:00 a. m - Close ** Saturday: 7:00 a. m. - Close Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Refer a friend and lower your membership dues by $2 a month when they join. Wellness and Fitness Aquatics Aquatics Enjoy year-round swimming in a heated indoor pool Our center offers diverse resources and programs to help you stay healthy and safe, in and around the water, regardless of age or swimming ability. Ages 8+ years old, SESSION 1 JUNE 5 - JUNE 159:00 AM7:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM11:00 AM SESSION 3 JULY 10 - JULY 209:00 AM SESSION 4 JULY 24 - AUGUST 39:00 AM11:00 AM6:00 PM, Children begin stroke refinement and are introduced to sidestroke and butterfly. From swimming to sports and fitness, theres plenty for kids of all ages to enjoy. Graduates will be able to swim freestyle with rollovers for 15 yards, side swimming, elementary backstroke, dolphin kicks, and breaststroke kicks. Also register via your member portal. Specially designed for youth 6 years old & up who are interested in developing their competitive swimming skills. Our commitment is to assist youby offering a variety of premier services. SafeSplash Swim School Madison Hospital Wellness Center Call us Monday through Saturday! Main: 843-792-5757. This class focuses on introducing all four competitive strokes. $60 Members | $120 non-members Call the REX Wellness Center of Cary at 919-387-0080 or email rexwellnesscary@unchealth.unc.edu to schedule private lessons or get more information! We're here to help with that. Allrights reserved. Group Exercise Classes Gymnasium TRAINING Personal Training B-Fit Bootcamp Family Martial Arts Membership Softball Training Reform Tennis HWC HOME Aquatics Aquatic Exercise & Recreation Summer Swim Lessons Pool Party Private Swim Lessons BOGA Harvey Survival Nutrition Youth Kid Fit Events Resources Updates Hours / Location / Contact Us Mobile App Our goal is to develop confidence, breath control and proper body position with instructor assistance. Each week of camp brings a new activity or sport, so your kids can keep moving, interact and have fun all summer long. YMCA Member Registration: January 29th. Per 30min lesson Member $40, Non-member $50 ; The CHRISTUS HWC (Health and Wellness Center) provides you with a certified Red Cross Water Safety Instructor to help you or your loved one begin to swim or to become a safer and stronger swimmer. Cancellations 3 or more days before class will be refunded in full. Learning to swim can be fun and foster a child's life-long love for the water. No credit is given for membership or missed classes, and in order to keep our low 4:1 swimmer to instructor ratio classes cannot be made up during a different lesson. Full use of facilities (specialty classes, camps, clinic, etc. The Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25-yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health. Class time is 25 minutes. For more information, call (502) 896-3900 or contact us online. Ages 6 years and up. 813-929-5252. In this level, students will build endurance in preparation for swimming greater distances. SWIM LESSON INSTRUCTOR. Graduates will be able to back float for 10 seconds, streamline with straight leg kicks, propulsive kicks on back, rollovers and turnarounds. In addition to the practice schedule below, each team will have 4 to 6 home swim team meets. Upon successful completion, participants will receive Red Cross certifications in Lifeguard Training, First Aid and CPR/AED for the Professional Rescuer Certification. American Red Cross certification and recertification offerings, which include Lifeguarding, First Aid and CPR/AED for the Professional Rescuer. After gaining comfort and confidence in the water, children in this class will start learning the basic body positions and movements necessary for swimming. North Dakota State University Wellness Center Phone: (701) 231-5200 Campus address: Wallman Wellness Center 420 Instructors will communicate with parents to ensure the class is working towards agreed upon goals. Wellness Center It's never too late to begin the journey to better health, and the Wellness Center is here to help you achieve whatever goal you have set for yourself. Earn American Red Cross certifications in Lifeguard Training, First Aid and CPR for the Professional Rescuer. 819 N. Shiawassee Street (M-52), Owosso, MI 48867. Campus Recreation schedules structured events at any location without prior notification. These can be scheduled Monday Saturday morning, afternoon or evening. Teams practice October through February. Workplace Wellness. Swimming Lessons The South Dakota State University Wellness Center offers swim lessons for individuals of all ages and swimming abilities. Hermantown, MN 55811 Tel: 218-241-8008 Email: ewcmemberservices@duluthymca.org Branch Hours Funding The Essentia Health Regional Wellness Center's $26 million budget is funded by state bonding and local funding from Essentia Health, the City of Hermantown and existing sales taxes. Sanford World Clinic provides primary care to children and underserved populations worldwide, along with researching regenerative medicine, diabetes and more. Participant must be age 15 by last date of course. Session 2: June 26 August 19(8 weeks)Tuesday classes will be 7 weeks due to 4th of July. Learn-to-Swim Lessons Personal Training Services Birthday Party Rentals Therapeutic Recreation Links of Interest Operating Hours: Monday-Saturday 6:00am-8:00pm & Sundays 12:00-6:00pm Swim Meet Schedule Group Swim Lesson Schedule - Session 3 Group Fitness Schedule & Class Descriptions Pool Use Schedule WAC Evaluation - Let Us Know! Skills are covered in a logical progression for personal aquatic development. Necessary cookies are absolutely essential for the website to function properly. All rights reserved. Ages 5 years old - 8 years old, SESSION 1 JUNE 5 - JUNE 159:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM SESSION 4 JULY 24 - AUGUST 39:00 AM 10:00 AM (TWO CLASSES AT THIS TIME) 11:00 AM12:00 PM (TWO CLASSES AT THIS TIME)4:00 PM (TWO CLASSES AT THIS TIME) 5:00 PM (TWO CLASSES AT THIS TIME) 6:00 PM, Children develop freestyle with rhythmic breathing, improve backstroke, tread water and expand water safety skills. Whats included: Each candidate will receive the instructors manual that is required for the course. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. Our aquatic area and well-trained instructors/swim coaches offer the perfect platform for many unique classes and programs. Work out at your pace and on your schedule. View Details . Espaol | Hmoob | | Shqip | | Bosanski | | Lai (Chin) Hakha | Laizo (Chin) Falam | | | Hrvatski | Franais | Deutsch | | Gujarati | Hindi | Italiano | | unDusdm | | | Bahasa Melayu | | Pennsylvaanisch Deitsch | Polski | | Ruinga | Romn | Srpski | Af-Soomaali | Kiswahili | Tagalog | | Ting Vit, Aurora HealthCare 750 W. Virginia St. P.O. Return Weights Return weights (plates or dumbbells) to the designated spot. WAC FAQ Our Registered Dietitian (RD) has extensive experience in helping individuals achieve their health goals. The pool temperature is 91 to 93 F . Monday through Friday - 5 a.m. to 9 p.m. Saturday - 7 a.m. to 7 p.m. Sunday . 400 Celebration Place, Celebration, FL 34747. Child ages 6-18 months old with a parent participant in the water. American Red Cross classesprovide instruction to help swimmers of all ages and abilities develop their swimming and water safety skills. All classes are recorded under our content library which will give you an access to 250+ classes to access whenever youd like. Upon successful completion of the course, youll receive a two-year certification in Lifeguarding, First Aid, and CPR/AED for the Professional Rescuer (includes Adult, Child, and Infant CPR/AED). Just ask and assistance will be provided. . Private swim lessons are available for adults and children. Our 30,000 square foot facility provides many amenities including Group Fitness Classes, Child Care, a 75 ft. Aquatic group exercise classes are scheduled at various times and days each scheduling period. Contact the Aquatics Department for cancellations. Swim Lessons are first come, first serve. Basic CPR, First Aid, and Lifeguard skills are taught. This class will include adjusting to parenthood, basic. Students begin basic water rescue skills. Aquatics . We offer one-on-one, duet and group training formats. Within each lane, adults may swim continuously in a workout setting, exercise or relax and play. Riverside Wellness and Fitness Center Join the Gym We are here to support your healthy lifestyle Make healthy habits happen. Helping You Reach Your Individual Health and Fitness Goals. Swim Lessons. Aurora Wellness Center is pleased to offer a complete aquatics training program that addresses the needs of swimmers of all ages and levels - from beginner to advanced. RWJ Fitness & Wellness Center 100 Kirkpatrick St #201 New Brunswick, NJ 08901 (732) 873-1222. Wellness Center Menu. They must also possess a current basic-level certification in Lifeguarding/First Aid/CPR/AED. Ages 6 months - 4 years. Swim lessons are held throughout the year for ages 6 months and older. Scheduled during dependent hours, the family open swim time is geared to, but not limited to, family entertainment. Swim Programs. Child Member $100, Child Nonmember $120, Child ages 3-5 years old. 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