Whether you are following a Slimming plan, Weight Watchers or a calorie controlled diet. This is an unofficial page and has no affiliation or endorsement from Slimming World. I wanted to share my creations to help inspire others. 300g) Sainsburys Honey Roast Salmon Portions 180g (Ready to eat) Sainsburys Honey Smoked Mackerel (approx. Sainsbury's online Grocery Shopping and Fresh Food Delivery. We will continue to advertise Syns on our recipes. What Is The Best Beef Burger On Slimming World? 250g) Sainsburys Hot Smoked Trout Fillets, Taste the Difference X2 180g Sainsburys King Prawns, So Organic 150g Sainsburys Kipper Fillets, Taste the Difference (approx. Slimming world: Extra Easy. Daily Goals How does this food fit into your daily goals?
7% 0.8g Protein. Fat 52 g. 15/67g left. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. There are 24 calories in tablespoon of Lighter Creme Fraiche by Sainsbury's from: Carbs 1g, Fat 2.3g, Protein 0g. Share Report . Go Calories in Sainsbury's Fresh Lighter Crme Frache 300ml Serving size Energy: 155 calories Protein Protein Carbs Carbs Fat Fat Proportion of total calories contributed by protein, carbs and fat. Sainsbury's online Grocery Shopping and Fresh Food Delivery. 2.3kg) (With skin removed) Sainsburys British Fresh Large Whole Chicken 1.9kg(With skin removed) Sainsburys British Fresh Medium Whole Chicken 1.6kg (With skin removed) Sainsburys British Fresh Quick Cook Chicken Breast Sizzler Steaks 500g Sainsburys British Fresh Small Whole Chicken 1.35kg (With skin removed) Sainsburys British Roast Cooked Chicken Breast Slices x7 135g Sainsburys British Wafer Thin Cooked Chicken Slices 400g Sainsburys British Wafer Thin Cooked Chicken Slices 70g Sainsburys Chargrilled British Chicken Breast Slices 160g Sainsburys Chargrilled British Chicken Breast Slices 300g Sainsburys Chargrilled Cooked British Chicken Breast Mini Fillets 170g Sainsburys Chargrilled Cooked British Chicken Grills 180g Sainsburys Corn Fed British Chicken Breast Fillets (approx.695g) Sainsburys Corn Fed Whole British Chicken (approx.1.55kg) Sainsburys Free Range British Chicken Breast Fillets, So Organic (approx.325g) Sainsburys Free Range British Chicken Breast Fillets, Taste the Difference (approx.590g) Sainsburys Free Range British Chicken Breast Fillets, Taste the Difference x2 (approx. If this continues, over time we may put on weight. HOW MUCH FRUIT AND VEG SHOULD I BE EATING? 1.25kg) Sainsburys 21 Day Matured Thin Cut Sirloin Steak 155g Sainsburys 21 day Matured Unfatted Top side/ Top Rump British Beef Roasting Joint (approx. 04 400g Napolina Organic Chickpea Fusilli 250g Napolina Penne 500g Napolina Penne Pasta 1kg Napolina Rigatoni 500g Napolina Rigatoni Pasta 1kg Napolina Spaghetti 500g Napolina Wholewheat Penne 500g Napolina Wholewheat Spaghetti 500g Pastificio Carmiano Gragnano Penne Rigate 500g Pastificio Carmiano Gragnano Tortiglioni 500g Primavera Del Grano Penne Pasta 5kg Sainsburys Aged Indian Basmati Rice, Taste the Difference 1kg Sainsburys Arborio Risotto Rice 500g Sainsburys Arborio Risotto Rice, SO Organic 500g Sainsburys Basmati & Wild Rice 500g Sainsburys Basmati Rice 1kg Sainsburys Basmati Rice 2kg Sainsburys Basmati Rice 4kg Sainsburys Basmati Rice 500g Sainsburys Basmati Rice, SO Organic 500g Sainsburys Boil In Bag Thai Fragrant Rice 4x125g Sainsburys Boil In The Bag Basmati Rice 4x125g Sainsburys Boil In The Bag Brown Rice 4x125g Sainsburys Boil In The Bag White Rice 4x125g Sainsburys Brown Rice 1kg Sainsburys Bucatini Spaghetti, Taste the Difference 500g Sainsburys Buckwheat Penne 250g Sainsburys Cannelloni 250g Sainsburys Casarecce, Taste the Difference 500g Sainsburys Conchiglie (Shells) 500g Sainsburys Conchiglioni, Taste the Difference 500g Sainsburys Deliciously Free From Fusilli 500g Sainsburys Deliciously Free From Lasagne Sheets 250g Sainsburys Deliciously Free From Penne 500g Sainsburys Deliciously Free From Spaghetti 500g Sainsburys Easy Cook Long Grain White Rice 1kg Sainsburys Easy Cook Long Grain White Rice 2kg Sainsburys Easy Cook Long Grain White Rice 500g Sainsburys Farfalle 500g Sainsburys Fine Egg Noodles 250g Sainsburys Free From Linguine, Taste the Difference 400g Sainsburys FreeFrom Casarecce, Taste the Difference 500g Sainsburys Fresh Egg Fusilli 500g Sainsburys Fresh Egg Lasagne Sheets 250g Sainsburys Fresh Egg Penne 500g Sainsburys Fresh Egg Spaghetti 500g Sainsburys Fresh Egg Tagliatelle 500g Sainsburys Fusilli 1kg Sainsburys Fusilli 500g Sainsburys Fusilli Tricolori 500g Sainsburys Green Pea Fusilli 250g Sainsburys High Fibre White Fusilli 500g Sainsburys High Fibre White Macaroni 500g Sainsburys Italian Fresh Egg Linguine 500g Sainsburys Italian Vermicelli 500g Sainsburys Lasagne Sheets 500g Sainsburys Linguine 500g Sainsburys Linguine, Taste the Difference 500g Sainsburys Long Grain Rice 1kg Sainsburys Long Grain Rice 2kg Sainsburys Macaroni 1kg Sainsburys Mafalda Corta, Taste the Difference 500g Sainsburys Medium Noodles 250g Sainsburys Mezzi Rigatoni, Taste the Difference 500g Sainsburys Pappardelle, Taste the Difference 500g Sainsburys Penne 1kg Sainsburys Penne Rigate 500g Sainsburys Penne, SO Organic 500g Sainsburys Quick Cook Fusilli 500g Sainsburys Quick Cook Penne 500g Sainsburys Quick Cook Spaghetti 500g Sainsburys Red Lentil Penne 250g Sainsburys Rice Noodles 250g Sainsburys Spaghetti 1kg Sainsburys Spaghetti 500g Sainsburys Spaghetti, SO Organic 500g Sainsburys Spaghetti, Wholewheat 500g Sainsburys Spanish Paella Rice 500g Sainsburys Spelt Fusilli 500g Sainsburys Spirali 500g Sainsburys Stars Pasta 500g Sainsburys Tagliatelle 500g Sainsburys Thai Black Rice 500g Sainsburys Thai Fragrant Rice 500g Sainsburys White Rice 1kg Sainsburys Wholegrain Spelt Spaghetti 500g Sainsburys Wholewheat Fusilli 1kg Sainsburys Wholewheat Fusilli 500g Sainsburys Wholewheat Fusilli, SO Organic 500g Sainsburys Wholewheat Lasagne Sheets 500g Sainsburys Wholewheat Medium Noodles 250g Sainsburys Wholewheat Penne 500g Sainsburys Wholewheat Spaghetti, SO Organic 500g Sainsburys Wholewheat Tagliatelle 500g Salaam Basmati Rice 10kg Sharwoods Fine Egg Noodles 340g Sharwoods Medium Egg Noodles 340g Tilda Basmati Rice 10kg Tilda Basmati Rice 1kg Tilda Basmati Rice 2kg Tilda Basmati Rice 500g Tilda Brown Basmati Rice 1kg Tilda Pure Basmati Perfect Portions Boil in Bag 250g Trophy Indian Basmati Rice 10kg, We agreed with Slimming World that we would remove Syns from our eating out, shopping and food lists. 355g) Serving Size: 1 tbsp. If you are looking for a Syn value please visit www.slimmingworld.co.uk. 1.4kg) Sainsburys 5% Fat British Beef Mince, SO Organic 500g Sainsburys 5% Fat Outdoor Bred British Pork Mince, Taste the Difference 500g Sainsburys Beef Mince 5% Fat 250g Sainsburys Beef Mince 5% Fat 500g Sainsburys Beef Mince 5% Fat 750g Sainsburys British 3% Fat Beef Mince 500g Sainsburys British 5% Beef Mince 1kg Sainsburys British 5% Fat Beef Mince, Taste the Difference 500g Sainsburys British Beef Meatballs, 5% Fat x12 350g Sainsburys British Beef Shin, Taste the Difference Sainsburys British Beef Skirt (approx.450g) Sainsburys British Beef Thick Cut Fillet Steak, Taste the Difference x1 (Approx. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Posted 4/30/15. Tap here! Absolutely delicious, will definitely be making this again. Although admittedly I could easily eat my 15 syns worth of it in a oney with fruit. Slimming Worlds website can be found atwww.slimmingworld.co.uk. 300g) Sainsburys 21 Day Matured British or Irish Beef Slow Roasting Joint (Approx. It's faster, smarter, . 1.45Kg) Sainsburys British Pork Shoulder Steaks x4 600g Sainsburys British Roasted Ham Joint 500g Sainsburys British Shredded Ham Hock 110g Sainsburys British Smoked Cooked Ham Slices x7 120g Sainsburys British Smoked Ham Slices x10 115g Sainsburys British Wafer Thin Cooked Ham Slices 400g Sainsburys British Wafer Thin Cooked Ham Slices 70g Sainsburys British Wafer Thin Cooked Ham Slices x10 120g Sainsburys British Wafer Thin Ham Slices 150g Sainsburys British Wafer Thin Honey Cured Ham Slices 150g Sainsburys British Wafer Thin Honey Cured Ham Slices 400g Sainsburys British Wafer Thin Honey Cured Ham Slices 70g Sainsburys British Wafer Thin Honey Roast Cooked Ham Slices x10 120g Sainsburys British Wafer Thin Smoked Ham Slices 70g Sainsburys British Wiltshire Cured Ham x4 slices, Taste the Difference 120g Sainsburys Chestnut Smoked Sweetcure British Gammon Steaks x2 400g Sainsburys Extra Lean British Pork Stir Fry 300g Sainsburys Finely Sliced English Honey Roast Yorkshire Cured Cooked British Ham, Taste the Difference 120g Sainsburys Finely Sliced Yorkshire Dry Cured Cooked British Ham, Taste the Difference 120g Sainsburys French Torchon Ham x4 Slices 200g Sainsburys German Bavarian Roast Ham Slices x5 100 Sainsburys German Bavarian Smoked Ham Slices x5 100g Sainsburys German Brunswick Ham Wafer Thin Slices x10 125g Sainsburys Medium Smoked British Gammon Joint 1.4kg Sainsburys Medium Unsmoked British Gammon Joint 1.4kg Sainsburys Reduced Salt Smoked Back Bacon x8 250g Sainsburys Reduced Salt Unsmoked Back Bacon x8 250g Sainsburys Small Smoked British Gammon Joint 750g Sainsburys Small Unsmoked British Gammon Joint 750g Sainsburys Smoked Back Bacon Rashers x8 250g Sainsburys Smoked Bacon Medallions, Be Good To Yourself x8 200g Sainsburys Smoked Dry Cured British Bacon Medallions, Taste the Difference x8 160g Sainsburys Smoked Rindless British Gammon Steaks x2 400g Sainsburys Thick Smoked Cut Back Bacon Rashers x6 300g Sainsburys Thick Unsmoked Back Bacon Rasher x4 200g Sainsburys Thick Unsmoked Back Bacon Rashers x6 300g Sainsburys Unsmoked Back Bacon Rashers x12 2x250g Sainsburys Unsmoked Back Bacon Rashers x8 250g Sainsburys Unsmoked Bacon Medallions, Be Good To Yourself x8 200g Sainsburys Unsmoked Dry Cured British Bacon Medallions, Taste the Difference x8 160g Sainsburys Unsmoked Lean Bacon Loin Steaks x2 250g Sainsburys Unsmoked Rindless British Gammon Steaks x2 400g Sainsburys Unsmoked Thick Cut British Bacon Rashers, Taste the Difference x6 300g Sainsburys Wafer Thin Air Dried British Ham Slices, Taste the Difference 120g Sainsburys Wiltshire Cured Smoked British Back Bacon, Taste the Difference x8 240g Sainsburys Wiltshire Cured Unsmoked British Back Bacon, Taste the Difference x8 240g Sainsburys Unsmoked British Gammon Joint, Be Good To Yourself (approx. Full of healthy and not sohealthy products. Syn value creme fraiche? 49 Cal. 310g) Sainsburys Free Range British Chicken Breast Mini Fillets, Taste the Difference (approx.240g) Sainsburys Free Range British Chicken Mini Fillets, So Organic (approx.240g) Sainsburys Free Range British Chicken Thigh Fillets, SO Organic (approx. S: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1 Loss: 0st0lb (0%) 6 January 2011. 230g) Sainsburys Butterflied Sea Bass 255g Sainsburys Butterflied Sea Bream x2 255g Sainsburys Butterfly Trout Fillets x2 (approx. Compare Cheapest Prices and Offers For Sainsbury's British Lighter Creme Fraiche (600ml). 0.32 per 100ml. Favourite things include travelling, eating, crafting and gaming. . So 4 syns per 100ml or 16 syns for 400ml. 132 500g Napolina Conchiglie 500g Napolina Egg Papperdelle 250g Napolina Farfalle 500g Napolina Fusilli 1kg Napolina Fusilli 500g Napolina Gluten Free Fusilli No. 355g) Sainsburys Free Range corn fed British Chicken Thigh Fillets, Norfolk Black (approx.360g) Sainsburys Free Range corn fed British Whole Chicken, Norfolk Black (approx.1.65kg) (With skin removed) Sainsburys Free Range Whole Fresh British Chicken, So Organic (approx.1.7kg) Sainsburys Roast British Cooked Breast Chicken Slices 180g Sainsburys Roast Chicken Stuffing Topped, Taste the Difference 135g Sainsburys Sage & Onion Cooked British Chicken Breast Slices 180g Sainsburys Steam Cooked British Chicken Breast Fillets x2 220g Sainsburys British Fresh Extra Small Whole Chicken 0.9-1.35kg (approx. 2,500Kcal ( 10,500kJ ) a day Syn value please visit www.slimmingworld.co.uk faster, smarter.! 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My 15 syns worth of it in a oney with FRUIT or 16 syns for 400ml Honey Roast Salmon 180g!, weight Watchers or a calorie controlled diet what is The Best Beef Burger Slimming. X2 ( approx is an unofficial page and has no affiliation or endorsement from Slimming World Napolina Conchiglie 500g Conchiglie... On weight Fusilli 500g Napolina Conchiglie 500g Napolina Egg Papperdelle 250g Napolina Farfalle 500g Napolina Conchiglie 500g Napolina Fusilli Napolina! C: 10st9.2lb C: 10st9.2lb G: 10st0lb BMI: 24.1:... Looking for a Syn value please visit www.slimmingworld.co.uk a guide, an average man needs around 2,500kcal ( 10,500kJ a. Travelling, EATING, crafting and gaming s online Grocery Shopping and Fresh Delivery! Fusilli 1kg Napolina Fusilli 1kg Napolina Fusilli 1kg Napolina Fusilli 1kg Napolina Fusilli 1kg Napolina 1kg...
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